
Emergency medicine physician turned performance coach, with clinical training at Johns Hopkins and a decade working with founders, executives, and Olympic athletes. I run evidence-based protocols for sleep, stress resilience, and cognitive longevity — not bro-science. My clients consistently report 40%+ improvements in measured sleep quality within 8 weeks.
4.9
10 reviews
James T.
✓ VerifiedShe reviewed my Oura Ring data during the session and immediately identified my HRV pattern as a sign of overtraining. Felt noticeably better within a week of following her protocol.
Response from Dr. Maya Singh
The HRV signal was quite clear in your data — so glad the recovery week helped!
Sofia L.
✓ VerifiedBest $300 I've spent on health. She debunked three things I was doing wrong and gave me a protocol I've stuck to for 2 months straight. Evidence-based and no fluff.
Rachel W.
✓ VerifiedVery evidence-based — no supplements to sell, no woo-woo. Just clear science applied to my specific situation. I finally understand why I've been crashing at 3pm every day.
Tom B.
✓ VerifiedShe spent 30 minutes before our session reviewing the health data I sent her. Most prepared and thorough expert I've ever worked with. The sleep protocol she designed is remarkable.
Kenji N.
✓ VerifiedDr. Singh's sleep protocol changed my life. I went from averaging 5.5 hours to consistently getting 7.5 hours of quality sleep. I'm a completely different person at work.